Amy

Also I got on the scales this morning and I'm actually getting a reading, I'm so happy for ages I've not been able to get a reading.. I can also buckle up my seatbelt now Thank you so much!! :-D

 

Kelly

My wedding day was beautiful, I made it thru without any nerves at all I cant thank you enough. I really wouldnt have done it without your help xx

 

Joan

Just thought I would let you know I am going to have a tummy tuck as I have lost so much weight off my tummy its flopping everywhere.. Thankyou I could not have done it without you help

 

VH

Just got below the 100kgs I cant remember being there for a very long time so happy we crossed paths

 

Dan

My wife and I are both smoke free after nearly 3 years ..Thankyou so much

ps. we are going on a holiday soon with the money I told you we would put in the tin ...Thankyou again

 

I met …... at the Clipsal , he gave me your card and said you were awesome at stopping people from smoking .. Im so glad I came to see you Ive been smoke free for 6 months now

 

EC

Shaun went on them 5 times with no luck. Went to you once and 2+ months later he still hasn't touched a cigarette! Thankyou so much linda

 

 

Marilyn

You would be so proud of me .. I didnt eat a thing on the way home . I chewed on a packet of chewing gum. Hows that first time EVER

i will be fine, im in a really good mindset at the moment! I believe I will get through this with the strength you have given me today!! I can take on the world!! (right now anyway!!! LOL )

 

 

CD

Thanks heaps for this morning Lynda. It's still working LOL. xxx I think ?? is a bit bemused by it. I sat with him in his man cave when he came home and had a coffee and day debrief with him. He took a cigarette sat there holding it, waiting. I think he didn't want to smoke in front of me. So I said to him, ??? I don't smoke, so if you want to smoke it won't affect me. He did, it had no effect on me whatsoever. He said he didn't think it was a good idea for me to be around him when he smoked because I might be tempted. I said that no, I am not a smoker, so how can it tempt me. It's like I see people doing Triathlons, well I don't run and I don't swim and I don't ride a bike, so seeing people doing Triathlons doesn't tempt me to go out and do a Triathlon. I am not a Triathlete and I am not a smoker.

Thumbs up.

 

 

SJ

Cant believe Im actually up and raring to exercise ..I did not think I would ever feel like tis again ..My dog is even getting tired before me

 

SA

I am now in a size 14 all the way down from a size 20 I am feeling fantastic .. I have never been able to get below 80kgs and I have now cracked 78 .. With 75 my goal for the new year..I could not have donr ir without you Lynda ...Thankyou .

 

ME

Just a quick update for you...

 

My eating is going well I know I think to myself 'are you really hungry, do you really need that'. The other day I needed a pick me up looked in the fridge seen a can of coke thought 'yes that would do it... oh no it wont it will help for 5 minutes then you will be flat again and regretting that can of coke'. So I left it and went and played with my dogs with my water  wow I felt good!

 

We are eating heaps of fruit and veg now. My fruit and veg bill has gone up on the markets on Saturdays however my normal woolies shop has drastically gone down!

 

 

B

 

Hi Lynda, thank you SO much, I am cured!! The first day

was weird, I kept looking at chocolates, cakes and sweet things, even tried to eat a biscuit but all I could manage was a few little nibbles before I put it down and gave up. Today I have had some dizzy spells which were fixed by eating a banana as

my blood sugar is obviously not coping without all the sugar I was eating. Anyway no more sugary treats for me which I am sure will get rid of those extra kilos I want to get rid of. I will come and see you again to see what we can do with my fear of falling. Thank you again,

 

 

Hi Lynda I got home and i watched that video on human anatomy that I could barely watch 5 minutes of before feeling sick and faint, I now watched the entire 49 minutes of it and felt only the slightest discomfort but it passed quickly.

I am going to keep watching those documentaries and see how I feel but I am really confident I will be fine.

Thank you heaps.

Will

 

 

 

Hiya Lynda

 

Hope you & family are all well.

 

I called in for a visit with you Thurs evening 23rd July. I wanted to stop drinking alcohol during the week Mon – Thu after work.

Naturally I didn’t have a drink after your visit on that Thursday. Had a bit over the weekend.

 

Just filling you in that I haven’t missed a beat! Last week I went without Mon – Friday. Had some wine Sat & Sunday then straight back on track again last night.

 

I am pretty excited & if I let myself down I will be straight back visiting you.

 

I have a whole circle of friends that have gotten into the same rut. A

male friend of mine has asked me for your contact number hoping to get similar results, so you might get a call from him soon?

 

Will keep you in touch. J

 

That's the truth. 15 kg dropped after hypnoband in 2014 and kept off for over a year. The hypno seems to have reset my 'hunger gene' so that I no longer think about or seek food constantly - just as research has shown happens when people have real lap band surgery. Now I get hunger signals andI eat when I'm hungry and don't over eat. I don't think 'emotional issues' was the problem in the first place.

LJ